Teaching Mindfulness
Learn how to become a meditation & mindfulness teacher with a CPD accredited institute.
Resilience & Wellbeing Program
Start a 9 sessions learning experience, and get to know evidence-based tools to help you build resilience to everyday stressors and other challenging life circumstances.
Positive Psychology Practitioner Certificate
Get an applied certificate that offers a variety of practical tools. learn how to offer others a way to create positive transformation, whilst you guide and support them through their change process.
Mindfulness Based Meaning Program
This Mindfulness program is based on research and teaches you two important aspects of well-being. You will use mindfulness as a spotlight that sheds light on meaningful moments in your past and experience the meaning of being in the here and now, which will potentially provide you with a deep sense of meaning in the future.